Matters for mention February 8, 2008
Posted by Liz Mead in Matters Blue, Matters Yellow.Tags: career, change, coaching, colour therapy, growth, health, mid-life, step programs, steps
1 comment so far
I have developed a penchant for steps.
They are a fit metaphor for my program of personal change. It’s a multi-step program to correlate with my great age. So far, the program includes:
-
A stepping out exercise component to move the lard off my arse
-
A 12-step program to move the booze out of my larder
-
A quick-step program to excuse my weird fascination with the TV show, “So you think you can dance?”
-
A step-up-to-the-plate program to learn more about new media
-
A one-step-at-a-time program to manage my stress levels
-
A Steppenwolf program to explore my cultural and philosophical bent and
-
A Russian Steppes program to facilitate overseas travel.
Of course, I’m not the only one undergoing such a venture. Like many other women our age, my own sisters are taking steps of their own.
Yesterday I watched my sister, Gabby record her first podcast about positive parenting and how to set limits with love, helping parents in what is arguably the most noble of all professions - bringing up kids.
And this morning I congratulated my twin sister, Cate on getting a sweet gig, doing what she does best - mediation in the courts.
I’m using this blog as part of my watch your step program. Just watch what happens. With the help of a great career coach and suprisingly non-neurotic therapist, I’m submitting my own ”matters for mention” about and in a process of personal change.
Matters Blue and MattersYellow.
Blue matters when you’re still, stable, satisfied, safe, secure and speaking your truth. Did you know that marketers use blue if they want to build trust?
Yellow matters when you’re changing, moving, altering, striving, climbing and creating new ways of thought. Did you know that couples fight more when living in rooms with yellow walls?
So as my mult-step program evolves, I’ll be moving between Yellow and Blue moments. Sure, I’ll want more blue moments but I know I’ll have to have an equal if not greater number of yellow ones.
And for the significant moments the “oh my god, of course!! ” moments, I dare say, there’ll doubtless be a story that makes sense of it all. A story about what drove me in the past, and a story that reveals what the future is and what role I’ll play in it.
So all I have to do is to keep writing up and down the steps, until I get to the top or the bottom of what really matters.
Be sweet.




