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	<title>Blue &#38; Yellow Post &#187; coaching</title>
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		<title>Matters for mention</title>
		<link>http://lizmead.com/2008/02/08/matters-for-mention/</link>
		<comments>http://lizmead.com/2008/02/08/matters-for-mention/#comments</comments>
		<pubDate>Fri, 08 Feb 2008 09:44:18 +0000</pubDate>
		<dc:creator>Liz Mead</dc:creator>
				<category><![CDATA[Matters Blue]]></category>
		<category><![CDATA[Matters Yellow]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[colour therapy]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mid-life]]></category>
		<category><![CDATA[step programs]]></category>
		<category><![CDATA[steps]]></category>

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		<description><![CDATA[I have developed a penchant for steps.
They are a fit metaphor for my program of personal change. It&#8217;s a multi-step program to correlate with my great age. So far, the program includes:


A stepping out exercise component to move the lard off my arse


A 12-step program to move the booze out of my larder


A quick-step program to excuse my weird fascination [...]


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			<content:encoded><![CDATA[<p><img border="0" vspace="10" align="right" width="120" src="http://lizmead.files.wordpress.com/2008/02/lizziesmallsteps2.jpg" hspace="10" alt="lizziesmallsteps2.jpg" height="118" />I have developed a penchant for steps.</p>
<p>They are a fit metaphor for my program of personal change. It&#8217;s a multi-step program to correlate with my great age. So far, the program includes:</p>
<ul>
<li>
<div>A stepping out exercise component to move the lard off my arse</div>
</li>
<li>
<div>A 12-step program to move the booze out of my larder</div>
</li>
<li>
<div>A quick-step program to excuse my weird fascination with the TV show, &#8220;So you think you can dance?&#8221;</div>
</li>
<li>
<div>A step-up-to-the-plate program to learn more about new media</div>
</li>
<li>
<div>A one-step-at-a-time program to manage my stress levels</div>
</li>
<li>
<div>A <em>Steppenwolf</em> program to explore my cultural and philosophical bent and</div>
</li>
<li>
<div>A <em>Russian Steppes</em> program to facilitate overseas travel.</div>
</li>
</ul>
<p>Of course, I&#8217;m not the only one undergoing such a venture. Like many other women our age, my own sisters are taking steps of their own.</p>
<p>Yesterday I watched my sister, Gabby record<strong> </strong><a href="http://gabbymead.com" title="her first"><strong>her first podcast </strong></a>about positive parenting and how to set limits with love, helping parents in what is arguably the most noble of all professions &#8211; bringing up kids.</p>
<p>And this morning I congratulated my twin sister, Cate on getting a sweet gig, doing what she does best - mediation in the courts. </p>
<p>I&#8217;m using this blog as part of my <em>watch your step</em> program. Just watch what happens. With the help of a  great career coach and suprisingly non-neurotic therapist,  I&#8217;m submitting my own &#8221;matters for mention&#8221;  about and in a process of personal change.</p>
<p><strong>Matters Blue and MattersYellow.</strong></p>
<p><strong>Blue </strong>matters when you&#8217;re still, stable, satisfied, safe, secure and speaking your truth. Did you know that marketers use blue if they want to build trust?</p>
<p><strong>Yellow </strong>matters when you&#8217;re changing, moving, altering, striving, climbing and creating new ways of thought. Did you know that couples fight more when living in rooms with yellow walls?</p>
<p>So as my mult-step program evolves,  I&#8217;ll be moving between <em><strong>Yellow</strong></em> and <em><strong>Blue</strong></em> moments. Sure, I&#8217;ll want more blue moments but I know I&#8217;ll have to have an equal if not greater number of  yellow ones. </p>
<p>And for the significant moments  the &#8220;<strong><em>oh my god, of course!! </em></strong>&#8221; moments, I dare say, there&#8217;ll doubtless be a story that makes sense of it all.  A story about what drove me in the past, and a story that reveals what the future is and what role I&#8217;ll play in it. </p>
<p>So all I have to do is to keep writing up and<em> </em>down the steps, until  I get to the top <em><strong>or </strong></em>the bottom of what <em>really</em> matters. </p>
<p>Be sweet.</p>


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