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If I was a milk-maid it would make sense. April 24, 2010

Posted by Liz Mead in : Sunrises , add a comment

I’m up before the sun.

Which is useful in my pursuit of 16 perfect sunrises but not so good for my energy levels.

The reason I’m able to capture the sunrise, is that I’m waking too early!! I’m still thrown by the daylight saving we have in Oz, and find myself waking at hours called “witching” or “sacred”  or “milking” hours.

There I am – wide awake , hanging out with my sacred witches. Wishing them to hell, and wanting mindless sleep. Trying to meditate and having no joy.

In the end, I just resign myself to the fact that my sleeping patterns are changing and it’s time to get up. Perhaps I should be living on a farm or a fishing boat. Then waking early would be useful.

The problem is,because I’m neither a fisher or milkmaid or worshipper, I’m just missing out on sleep. I’m groggy through the day and exhausted by early evening, and fall asleep also to early and so on and so on.

What happens in the witching hour is the onslaught of anxious thoughts. Anxiety about practically everything. Every decision I’ve made or failed to make the previous day. Every possible problem that may arise during the up-coming day. Every hope I’m holding and every doubt I’m wrestling to overcome,. They all come calling at the witching hour. What I’d do for a cow to milk!

I think monks and nuns start worshipping at that sacred hour, because  angel –wrestling before the sun gets up is scary and you need to direct that anxiety into some good solid chanting.

Of course, they say that this time also is the time when the veil between the worlds is thinnest. The world, punctuated by sunrises, and the other world, or after-life many believe in.

Who knows, perhaps I have to be awake to unveil or witness something -like the sun. It’s worked for cultures and religions, it won’t hurt me to be attending to the numinous for a while. I still wish I had a cow though, to keep me company.

From America January 27, 2010

Posted by Liz Mead in : Sunrises , 1 comment so far

I’m in California and have left it until the last minute to get a shot of a perfect sunrise. I’m capturing 16 perfect Sunrise photos to act as metaphors of my expanding into new spaces.

I can picture the colour spilling out behind the filigree branching of that skyward bold old oak tree on the corner of 15th and McDonald Street Santa Rosa.

So each morning I’m up and ready in my thermals, jeans jumper and joggers only to find that saintly rosey sky leaden with rain clouds and hiding its splendid colour.

OK  so I could have been more strategic and planned to photograpDSC06192h on a dry sunny morning – perhaps even a snowy tipped one whilst in Detroit. But how did I know it would be raining for 10 straight days.

I guess  I was too busy actually expanding rather than thinking about or recording it. (And yes I had chocolate when I shouldn’t have!)

My trip was and has been primarily to touch base with my twin; for me a  source of  parallel thinking, feeling and insight. The process of checking in with her always crazily, uncannily  provides a parallel insight into how we’re going. It’s sort of a life co-coaching exercise.

I had the great benefit of meeting some fabulous people whilst away. Friends of my sister who are into similar mental and work-based pursuits. I recorded some podcasts with them and will store them on my All in 10 minutes blog.

We had great talks about stories we tell ourselves and how they stack up. How we use metaphors and the power of thoughts and language to steer us toward or away from the path of individuation and wholeness. How the intrapersonal communication is informed by those internal stacked stories. And how our cells store memories of traumas, joys, grief and phobic reactions. I’ll group the talks as a podcast series called  “internally communicating”.

My dear friend James who is a professional podcaster would be horrified at the quality of some of the audio – so it won’t be good enough to store on a professional site such as his. I searched word press to find the plug-in podcast function – only to find my childhood guru “Mighty mouse” as the marketing icon. Now if that’s not a personal sign of a sunrise I don’t know what is. 

So Here I come to save my day – rain or not, with a final blog from America